how to parent and child closer than

1. You hug the same comment on the long and animated films are screened on television. Baby will be very interested if broadcasters to become friends with exciting scenarios taking place

2. dating babyIt sounds strange but if you know how to make chat sessions in the outdoor scenes, would be very cool with a little funYou can join hands she walked around the lake, sitting benches for her plaited hair, or simply playing catch with her on the grass ... These activities have helped strengthen her physically fit to help the mother fresh human spirit.

3. nickname for the baby bookBabies often parents give a name to think of fun for indoor use. This baby is the mouse, the other is the baby bear puppy, adorable urchins ... The nickname will mount love your mother the most natural because each name is associated with interesting things secret

4. questions put to her humor"If you want to fly with wings, then I go? "
 "After this I want to be a singer famous ?..... are questions that the children playing happily like to hear. Humor can pass from mother to baby, making her want you more closely

5. Along with her eating one meal a day minimumWith mothers who work the same with baby food into a problematic task. you eat lunch outside should not be counted, only dinner is a time for family reunion. This is your chance to be close and baby care

6. listen to babyBabies are considered more important than their parents anything. Many children prefer to dial calls while your mobile is working. Despite the very busy, you should also emphasize to her understanding that "parents are always here and willing to hear me say"

7. scheduled to go out with babyYou should participate in the activities of her daily schedule, for example if you have proposed regulations, set aside 15 minutes every afternoon to play soccer with her, you should perform regular

 Collectibles

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5 golden rules for raising healthy children

1. breastfeedingbreastfeeding from birth (colostrum feeding) on 10-12 times, no need to watch hours, feeding hungry children
breastfeeding for at least 12 months

2.feeding infants from 4 months old, includes all 4 food groups- Flour: rice, sticky rice, potatoes, corn ...
- Protein: eggs, fish, meat, dairy ...
- oil and fat: soybean oil, sesame oil ...
- Vegetables, Fruit

3. In addition to breast milk, babies need to eat 2-4 meals day
salt powder, porridge, rice under the age of the child ...

4. The more sick children need to eat to have enough strength to fight off disease

5.Theo monitor children's weight and attention for children fully vaccinated

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Newborns should supplement vitamin D?

Rickets is a disease caused by vitamin D deficiency is common in children, especially infants under 2 years old. Consultation at the Center for Nutrition - National Institute of Nutrition, the percentage of children with rickets over 50% of cases and advice visit daily. Especially in the winter months, this percentage is higher, sometimes every 10 children will have to visit seven grandchildren rickets. Many children to have medical leave very unfortunate sequelae such as chest deformation, hocks, chef, spill ... Rickets can be prevented completely, if the child was born shortly after taking vitamin D or sun bathing in the morning before 9 am each day for 30 minutes. If the baby was born in winter or family in crowded places, lack of light could not be sunbathing for children should be taken to prevent rickets in young vitamin D 400 IU / day during the first 2 years from the beginning born, or drink in the winter months and in summer for the young sun. The baby was born preterm, low birth weight, twins ... vitamin D, the even more necessary. But in fact many of you have been taking vitamin D, but still may be rickety so do not take medication regularly, young or digestive disorders (constipation, diarrhea, diarrhea distributed live ...) should not absorbed or may be due to dietary deficiency should not absorb the grease, because vitamin D is fat-soluble vitamins. So if that child is the manifestation of rickets such as: sleep is not sleeping, crying at night, loss of hair towel ring, steal a lot of sweat ... the need for children to pediatricians in hospitals or clinics nutritional counseling to be treated promptly.

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7 principles of eating during pregnancy

Eating during pregnancy is important for the development and formation of the baby. Pregnant women should keep in mind the following.
1. Adjust diet - whether you are good to eat Most pregnant women need increased protein, some vitamins and minerals such as folic acid and iron, calcium. Limit fast food because it does not offer many calories. Eating better does not mean eating more. You need only about 300 calories per day. 2. Do not eat salad, oysters and soft cheeses You will need to live away from seafood, milk is not pasteurized or through soft cheeses, uncooked foods major. Everything is a source of bacteria that can harm your unborn child. Some fish contain mercury harmful to the brain of the fetus. Limit your intake of tuna, mackerel, sea. You should not drink cocktails. Alcohol use during pregnancy will cause physical complications, reduce the ability to learn and cause psychological problems for children. Should give up alcohol completely during pregnancy. Also should not take caffeine drinks. Drinking more than four cups of coffee a day can lead to miscarriage, low birth weight and even stillbirth. Caffeine may lie in tea, cola, cocoa, carbonated drinks and chocolate. Recommended beverages such as skim milk, juice or water with lemon slices. 3. Started adding vitamins, minerals The members of vitamin supplements will ensure you get enough essential nutrients. Ensure vitamin containing folic acid 600-800 micrograms. This B vitamin deficiency can lead to fetal malformations. In the later stages of pregnancy, you also need extra iron and calcium. However, to avoid overdose of vitamins and minerals, it can harm your baby.
 4. Do not diet during pregnancy The diet as a vote will be extremely harmful to you and your child is forming. Many weight loss regime will make you lack iron, folic acid and minerals, other important vitamins. Remember that weight gain is a good sign of a healthy pregnancy. Those who eat well and gaining weight appropriately will produce healthy children. 5. Moderate weight gain In general, you should increase from 11 kg to 15 kg of pregnancy if you start with the standard weight. If you are underweight before pregnancy, you should gain about 12-18 pounds. Those who were overweight when they started, only increased by about 6-11 kg. The moment you gain weight is as important as weight increases. You should gain less weight in the first quarter, about 1-2 kg, then increased slowly, and the weight increased the most (about 0.5 kg per week) in the third quarter, while the fastest growing child. 6. Eat small meals every 4 hours Whether your child is not hungry, you can change, so eat each separated by approximately 4 hours. If vomiting, anorexia, heartburn or indigestion, you can eat 5-6 more small meals instead of 3 large normal. But never skip meals. Whether your child is not hungry, you still need regular supplements. 7. Sometimes additional sweets Processed food, snacks, pastries should not be located in the main menu, but you do not have to give up completely. You can try some delicious dishes without causing damage, such as banana cake, ice cream, fruit, biscuits, yogurt mix. Occasionally eating sweet candy and not harmful to the baby.

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